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Showing posts with label hand message. Show all posts
Showing posts with label hand message. Show all posts

Thursday 14 February 2008

Staying Alive...and healthy....

Staying healthy is the choice that I make. If I show irresponsibility towards my eating habits, it inconveniences me in the long run. I have decided to take charge of my life. For when I am sick, it is only me who suffers…..in pain and in paying for doctors and medicines…… ..Just little care, and I am able to save that money for a luxurious holiday to some fancy resort. I can lay back on the easy chair and ask somebody to press the point on my foot..and all that I do is to drink my cool drink and enjoy a book near a seaside enjoying the gentle breeze…. But when I am at home, burried within the four walls of my room, I press the points on my hand and I feel quite well. My friend has given me a plastic messager which has narrow point on one end and flat rounded surface on other end (it looks like a hammer) and this is a good instrument for pressing the points in the hand. When I press a point and if it pains, it means that there is some problem there...when I had kidney stones, the centre of my palm would pain, whenever I would press that point. I spend lot of time on a computer, But still, I can keep myself healthy by just self-message.....the windows sometimes take too long to open the page, during these spell a few minutes of these exercises really help.....to improve my concentration, creativity and the clarity of my mind...so while I am munching on some dry fruit by my side, it is a good idea to do self message..... After all it's my life so why give the chance to others to rule my life?

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