Don't React

The more reactive the person is, the further away he is from self. 

Nobody can succeed in instigating or digging our sanity if we do not allow it. Its no use blaming others for our problems and seeking pity from our peers. 

Everybody has right to their expression and many comments are made on observations and past experiences, they may or may not be personal but the problem arises when we react, gossip and worsen the situation that leads to depression...ill-feeling...and grudges.